Quotes on Calm
Heads are strongest when they are cool and hearts are strongest when they beat in response to noble ideals.
Ralph Bunche
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Be not disturbed at trifles, or at accidents common or unavoidable.
Benjamin Franklin
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He who truly knows has no occasion to shout.
Leonardo da Vinci
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The world belongs to the enthusiast who keeps cool.
William McFee
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If you can cut yourself - your mind - free of what other people do and say, of what you've said or done, of the things that you're afraid will happen, the impositions of the body that contains you and the breath within, and what the whirling chaos sweeps in from outside, so that the mind is freed from fate, brought to clarity, and lives life on its own recognizance - doing what's right, accepting what happens, and speaking the truth -
Marcus Aurelius
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If you can cut free of impressions that cling to the mind, free of the future and the past - can make yourself, as Empedocles says, "a sphere rejoicing in its perfect stillness," and concentrate on living what can be lived (which means the present)...then you can spend the time you have left in tranquility. And in kindness. And at peace with the spirit within you.
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A balanced combination of the two attitudes is what we want; the active man should be able to take things easily, while the man who is inclined towards repose should be capable of action. Ask nature: she will tell you that she made both day and night.
Seneca
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[G]reat players and great companies don't suddenly start hunching up, grimacing, and trying to "hit the ball harder" at a critical point. Rather, they're in a mode, a zone in which they're performing and depending on their "game," which they've mastered over many months and years of intelligently directed hard work. There's only so much thinking you can isolate and focus on during that kind of extreme competitive pressure. It has to be tactical more than a conscious effort to really "try harder." You just want to function very well, up to your potential, effortlessly—do what you already know how to do at the level of excellence you've acquired—whether in making a presentation or coaching a game or anything else.
Bill Walsh
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Clear thinking and overly charged emotions are usually antithetical.
Bill Walsh
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